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Recommended Links
Books
Eating Disorders
- Gaining: The Truth About Life After Eating Disorders by Aimee Liu
- 8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience by Carolyn Costin
- When Food Is Love: Exploring the Relationship Between Eating and Intimacy (Plume) by Geneen Roth
- The Eating Disorders Sourcebook: A comprehensive Guide to the Causes, Treatments, and Prevention of Eating Disorders (Sourcebooks) by Carolyn Costin
- Lying in Weight: The Hidden Epidemic of Eating Disorders in Adult Women by Trisha Gura, Ph.D
- Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too by Jenni Schaefer & Thom Rutledge
- ED says U said: Eating Disorder Translator by Catherine Sangster & June Alexander
- Sick Enough: A Guide to the Medical Complications of Eating Disorders by Jennifer L Gaudiani, MD, CEDS, FAED
- How to Nourish Your Child Through an Eating Disorder: A Simple, Plate-by-Plate Approach to Rebuilding a Healthy Relationship with Food by Casey Crosbie RD, CSSD & Wendy Sterling MS, RD, CSSD
- Not All Black Girls Know How to Eat: A Story of Bulimia by Stephanie Covington Armstrong
- The Longest Match: Rallying to Defeat an Eating Disorder in Midlife by Betsy Brenner
- Loving Someone With an Eating Disorder: Understanding, Supporting, and Connecting with Your Partner by Dana Harron PsyD
- By Their Side: A Resource for Caretakers and Loved Ones Facing an Eating Disorder- Lara Lyn Bell
- Surviving an Eating Disorder: Strategies for Families and Friends- Michelle Siegel Ph.D, Judith Brisman Ph.D, Margot Weinshel M.S.W.
Addiction Books
- Free Yourself From Ocd: CBT-Based Strategies to Manage Intrusive Thoughts and Compulsive Behaviors by Jonah Lakin PsYd
- Blessed Are The Addicts: A Spiritual Side of Alcoholism, Addiction, and Recovery by John A. Martin
- Alcoholics Anonymous Big Book by Anonymous
- Refuge Recovery: A Buddhist Path to Recovering from Addiction by Noah Levine
Mindful/Intuitive Eating Books
- Intuitive Eating: A Revolutionary Anti-Diet Approach by Elyse Resch, MS, RDN, CEDRD-S, FAND & Evelyn Tribole, MS, RDN, CEDRD-S
- Breaking Free From Emotional Eating by Geneen Roth
- Feeding the Hungry Heart: The Experience of Compulsive Eating by Geneen Roth
- Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food by Susan Albers PsyD, & Lilian Cheung DSc RD
- Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships by Susan Albers PsyD
Heath and Yoga/Fitness Books
- Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating by Christy Harrison MPH, RD
- The Diet Survivor’s Handbook: 60 Lessons in Eating, Acceptance and Self-Care- Ellen Frankel & Judith Matz
- Good Enough: A Cookbook: Embracing the Joys of Imperfection and Practicing Self-Care in the Kitchen by Leanne Brown
- Body Kindness: Transform Your Health from the Inside Out- and Never Say Diet Again by Rebecca Scritchfield
- How to Meditate: A Practical Guide to Making Friends with Your Mind by Pema Chodron
- Yoga: A Manual For Life by Naomi Annand
- The Heart of Yoga: Developing A Personal Practice by T.K.V Desikachar
- Light On Yoga: The Bible of Modern Yoga by B.K.S. Iyengar & Yehudi Menuhin
Mental Health/Self Help Books
- Atlas of The Heart: Mapping Meaningful Connection and the Language of Human Experience by Brene Brown
- The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron Ph.D
- Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie
- The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
- Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brown
- Braving The Wilderness: The Quest for True Belonging and the Courage to Stand Alone by Brene Brown
- The Places That Scare You: A Guide to Fearlessness in Difficult Times by Pema Chodron
- Helping Women Recover: A Program for Treating Addiction by Stephanie S. Convington Ph.D, LCSW
- Beyond Trauma Workbook: A Healing Journey for Women by Stephanie S. Convington Ph.D, LCSW & Eileen M. Russo MA, LADC
- Growing Up Brave: Expert Strategies for Helping Your Child Overcome Fear, Stress and Anxiety by Donna Pincus
- The 5 Love Languages: The secret to Love that Lasts by Gary Chapman
- The 5 Love Languages of Children: The Secret to Loving Children Effectively by Gary Chapman & Ross Campbell
- The 5 Love Languages of Teenagers: The Secret to Loving Teens Effectively by Gary Chapman & Chris Fabry
- 12 Essential Insights for Emotional Sobriety by Allen Berger Ph.D
Podcasts
Eating Disorder Podcasts
- EDm3 (Eating Disorder Myths, Miffs and Marvels) (Caise McHale)
- Eating Disorder Recovery Podcast (Tabitha Farrar)
- ED Matters (Kathy Cortez)
- Eating Disorder Recovery Speakers Podcast (Kristen Brunello)
- Eating psychology, pioneer, storyteller, author of Eating in the light of the moon (Dr. Anita Johnston – Podcast Guest Features)
- Start Here: Conversations About What Matters Most (Podcast with Allen Berger, PhD and Thom Rutledge)
Nutrition Podcasts
Websites & Articles/Blogs
Websites
- Academy of Eating Disorders (AED)
- Anxiety and Depression Association of America (ADAA)
- Depression and Bipolar Support Alliance (DBSA)
- National Association of Anorexia Nervosa and Associated Disorders (ANAD)
- The Body Positive
- Eating Disorders Anonymous
- Eating Disorder Coalition for Research, Policy and Action
- Eating Disorder Hope
- Eating Disorder Referral (EDReferral)
- Help Guide
- International Association of Eating Disorders Professionals (IAEDP)
- Multi-Service Eating Disorders Association, Inc. (MEDA)
- National Alliance on Mental Health Illness (NAMI)
- National Eating Disorders Association (NEDA)
- The National Eating Disorders Screening Program
- The Eating Disorder Foundation
- Dr. Anita Johnston
- Allen Berger Ph.D.
- Christ Centered Nonprofit Organization: Finding Balance – Eat Well, Live Free